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Meditation recordings by Janet Wright - Free to Download
This is page 3 of 3 where you can download my audio meditation recordings- for free!
Starting May 2017 I made ALL my audio guided meditation recordings free, so be sure to visit the other two download pages in this Free Meditations menu here on this site JanetWrightReadings.com for many more meditation recordings that are now free.
Meditation recordings created July 2014 through all of 2015 can be downloaded here, that until May 2017 were $5 each. The length of recordings on this page will vary, some 1 hour, some around 30 minutes, some 15 minutes, and the shortest one 9 minutes. Most of the 1hr ones on this page are recordings of live meditation energy healing webinars (lots of teaching & technique, upbeat tone, attendee Q & A) done in 2014, except the Releasing Repressed Emotion & Fear which is a mellow focused guided meditation. Many of the half hour and shorter ones are mellow focused guided meditations, not recordings of live webinars. For those who originally bought & downloaded most of these in a package, you may not yet have the last three on the page so scroll down and check.
The newer/ private recordings (lower on this page) are offered three ways
• with no background
• with rainforest birds background sound
• with calming ocean waves background sound
Please download any recordings you wish for free. Downloading means you follow instructions below and put it on your computer, into your iTunes or Windows Media Player. If you just click and listen that is NOT downloading. Click and listen is live streaming which is too taxing for the servers I use. You need to download to help me, and also to help yourself as it means you would then have the recordings forever in your iTunes or Windows Media Player. If you only click and listen you may someday loose access to these files. Email me if you have questions.
For the Confidence meditation and the Emotional Gardening meditation, I recommend undivided attention and focus. Stretching at the same time would still count, but please do not drive when you hear the Confidence meditation or the Emotional Gardening meditation, especially for the first time. Those meditations are too deep. They are only 15 min each. The Confidence meditation is great for motivated beginners and advanced meditators alike who want to heal their inner child for various practical confidence- building reasons. Emotional Gardening may be too ambitious for those who are not very motivated and experienced in clearing emotion. Use your intuition.
The Grounding In-Depth recording was originally released as a 27+ min recording but was edited down to a 23 min version- better but with the same content. If you have the 27+ version feel free to delete that and download the 23 min version here.
In general you can download then listen to the recordings as a focused seated meditation, or also while stretching, working out, while on a walk, or while doing household tasks. Giving a meditation your undivided attention is always more effective, though half-listening especially on a regular basis can really help as well. You can put them on your desktop computer, then your iPad, iPod, or smartphone and take them anywhere with you.
• To download RIGHT CLICK on the file
• then choose SAVE AS or SAVE LINK AS
• double check the destination on your computer
• click the SAVE button
If you have a mac laptop or mac mouse you may have to do control click, or option click in order to download/save to your computer.